Dialectical Behavioural Therapy (DBT)
Aggression or Anxiety?
https://mindonhealthpsychologists.com.au/aggression-or-anxiety Anxiety can be a masterful imposter. In children, it can sway away from the more typical avoidant, clingy behaviour and show itself as tantrums, meltdowns and aggression. www.facebook.com/MindOnHealthPsychologists/
Dialectical Behavioural Therapy (DBT)
What is Dialectical Behavioural Therapy (DBT)? Dialectical behavioural therapy (DBT) is a psychological treatment developed by Prof. Marsha M. Linehan, a psychology researcher originally from the University of Washington, to treat persons with Borderline Personality Disorder (BPD). DBT combines standard cognitive-behavioural techniques for emotion regulation and reality testing with concepts of mindful awareness, distress tolerance, and acceptance strategies largely derived
Links
Mind on Health Resources
- Stress and Anxiety
- MANAGING YOUR EMOTIONS
- Emotions
- ATTACHMENT: Foundations of developing a secure attachment relationship with our children
- Bullying and what it does to our Kids
- Mindfulness – Observing
- The 10 rules of dealing with an angry child
- Simple phrases and ideas for diffusing tough situations with your child
Mind on Health Psychologists
Gold Coast 4210
