Cognitive Behavioural Therapy

31
Aug

Simple phrases and ideas for diffusing tough situations with your child

31
Aug

Divorce and Kids

mind on health psychologists  http://www.heysigmund.com/divorce-and-kids/  

27
Jun

Aggression or Anxiety?

https://mindonhealthpsychologists.com.au/aggression-or-anxiety   Anxiety can be a masterful imposter. In children, it can sway away from the more typical avoidant, clingy behaviour and show itself as tantrums, meltdowns and aggression. www.facebook.com/MindOnHealthPsychologists/  

24
Nov

What is Cognitive Behavioural Therapy?

What is Cognitive Behavioural Therapy (CBT)? Cognitive Behaviour Therapy (CBT) is a relatively short term, focused approach to the treatment of many types of emotional, behavioural and psychiatric problems. The application of CBT varies according to the problem being addressed, but is essentially a collaborative and individualised program that helps individuals to identify unhelpful thoughts and behaviours and learn or

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