Acceptance and Commitment Therapy (ACT)
Divorce and Kids
mind on health psychologists http://www.heysigmund.com/divorce-and-kids/
Aggression or Anxiety?
https://mindonhealthpsychologists.com.au/aggression-or-anxiety Anxiety can be a masterful imposter. In children, it can sway away from the more typical avoidant, clingy behaviour and show itself as tantrums, meltdowns and aggression. www.facebook.com/MindOnHealthPsychologists/
Acceptance and Commitment Therapy (ACT)
What is Acceptance and Commitment Therapy (ACT)? Acceptance and Commitment Therapy (ACT) is a mindfulness based therapeutic approach which can be used with a diverse range of psychopathologies and differing concerns. ACT promotes psychological flexibility through teaching mindfulness practice, identifying and reconnecting with personal values, taking considered committed action towards areas of importance in life and understanding a new sense
What is Cognitive Behavioural Therapy?
What is Cognitive Behavioural Therapy (CBT)? Cognitive Behaviour Therapy (CBT) is a relatively short term, focused approach to the treatment of many types of emotional, behavioural and psychiatric problems. The application of CBT varies according to the problem being addressed, but is essentially a collaborative and individualised program that helps individuals to identify unhelpful thoughts and behaviours and learn or
Links
Mind on Health Resources
- Stress and Anxiety
- MANAGING YOUR EMOTIONS
- Emotions
- ATTACHMENT: Foundations of developing a secure attachment relationship with our children
- Bullying and what it does to our Kids
- Mindfulness – Observing
- The 10 rules of dealing with an angry child
- Simple phrases and ideas for diffusing tough situations with your child
Mind on Health Psychologists
Gold Coast 4210
