Gold Coast Psychologists and Psychiatrists

Mindfulness Based Cognitive Therapy (MBCT) Mindfulness informed therapies are gathering evidence in relation to their effectiveness for creating sustainable change in mood and functioning. What is mindfulness? Mindfulness’ is a hot topic in Western psychology: increasingly recognised as an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Mindfulness involves consciously bringing

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What is Cognitive Behavioural Therapy (CBT)? Cognitive Behaviour Therapy (CBT) is a relatively short term, focused approach to the treatment of many types of emotional, behavioural and psychiatric problems. The application of CBT varies according to the problem being addressed, but is essentially a collaborative and individualised program that helps individuals to identify unhelpful thoughts and behaviours and learn or

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We are a progressive clinic primarily focused on Psychological interventions for Children, Adolescents & Adults and Adult Psychiatry. Our aim is to provide a service that suits the community and their needs. We are a new Practice recently opened in Pacific Pines on the Gold Coast. We have providers that hold a high standard of treatment for our clients. We

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